Music & Movement

Fun group class for kids age 3 – 5 and potty trained. Kids dance and play to music in an environment of cooperation. Children use their imagination while moving to pop and modern music.

Teen Strength Orientation

These orientations are for teens 12-13 years of age who are interested in using the weight room. A parental release form is required for participation in this program. It is recommended that a parent or guardian attend an orientation with their teen.  Once a teen has successfully demonstrated proficiency, he/she will be allowed to use the weight room without parental supervision.

Teen Strength Training
This co-ed sports conditioning and weight training program. Learn skills in conditioning and proper weight training by a qualified instructor.

Contact your local YMCA family branch for details.